Let me make one thing clear — I’m not a runner by nature, instead by influence and peer pressure (I’m looking at you Sara, Chanthana, Des, Heather, Shannon, Kate, Kevin, Sean, etc.). That being said, one of the best feelings I’ve ever known is stepping outside my door and taking off for a 3, 5, or even 8 mile run without any other thought, or care, in the world.
So why did I ever stop running? This is the question I’ve asked myself nonstop the last few months. And to get back to where I once was — and eventually move forward — I decided to take a look back at how I fell into running. Maybe then I can pinpoint where it — or I — fell apart.
And someday — when I get frustrated and miss a run or two — these posts will be here to remind me of exactly how far I’ve come and why I don’t really want to throw in the towel. Again.
Taking a look back…
Despite being on my high school’s track team — getting me to run any farther than 1 – 2 miles took the help of a higher power. Namely that of my throwing coach, Mr. Marchewka (aka “Chewk”) — who I swear stood 8 feet tall and at least 4 feet wide. Not the kind of guy you’d think to argue with — although that didn’t really stop me when it came time for our weekly team conditioning run. I’d rather spend my time running sprints, practicing jumps, working on my throws, in the weight room, even trying to nail down my hurdling — ANYTHING but a long run.
And everything over 1 mile was something I considered a long run in those days.
Not surprisingly, my track days weren’t in my top 10 list of things I’d miss after I graduated. Heading off to a brand new fitness center at DePaul meant I could do whatever, whenever. Learn to play racquetball? Done. Start practicing yoga? Check. Kickboxing? Loved it. Club volleyball? But of course. Anything but lacing up my running shoes.
Fast forward a few years and a move to New York after my college graduation and I slowly got myself settled into a good routine — yoga, kickboxing, spin class, dance, circuit training. Nothing crazy — just consistent. But notice the one thing that doesn’t appear on that list? You got it. Running. I still wasn’t ready to go there.
And then one day it happened. See — the one thing I wanted more than anything was to surf. I’d been dreaming about surfing since I was a little girl growing up in the middle of a cornfield, as far removed from the ocean as you can be but with enough knowledge that it existed — somewhere — to make me want it. Bad. And here I was — finally, living on the coast with the ocean just a subway ride away.
And somehow — it was in my pursuit of living out my surfing dreams that I found my way back to running.
See — I had decided to restructure my regular training in order to best prepare for my upcoming summer on the beach and in the water. The biggest concern I had was my core. I even hired a personal trainer to get me through to Memorial Day weekend.
During our first session, my trainer asked me if there was anything I absolutely would not do. My response — “running”. No way, no how. She said okay and made a quick note on my evaluation forms.
But yet — just 3 short weeks later — I found myself on a treadmill going faster than 4 mph. Somehow, I had 15 minutes to warmup before my training session. There was more than one elliptical machine available, a couple of stairclimbers, as well as one or two stationary bikes open. But none of those seemed appealing. Instead, I walked over to the closest treadmill and started walking. A couple of minutes later, I decided I didn’t want to just walk and I turned up the speed. Just a light jog at first. And before I knew it, I was running full-out for at least 3 – 4 minutes before I noticed my trainer had arrived and was standing next to me. Laughing. I slowed myself down, stepped off the treadmill, and simply said “I don’t want to talk about it.” as we walked over to the mats.
A week later she asked me what changed, and I said I didn’t really know. I was bored and decided to give it a shot. And I enjoyed it.
Before long, I was heading out of work as fast as possible to snag a treadmill at the gym. And if I couldn’t, I’d rush home to claim one of the sad, outdated machines in my building’s “fitness center”. Anything to get my run in. Every mile I ran and every second I knocked off my any previous run made me feel just a little bit more alive.
And that was the start of my return to running. My first return to running, anyway.