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	<title>Comments for Lena Hanson</title>
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	<description>. . . on the move with a spatula in hand.</description>
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		<title>Comment on Running Backwards &#8212; Part II by Sarah @ Will Run for Pasta</title>
		<link>http://lenaonthebeach.wordpress.com/2012/07/02/running-backwards-part-ii/#comment-208</link>
		<dc:creator><![CDATA[Sarah @ Will Run for Pasta]]></dc:creator>
		<pubDate>Sun, 24 Mar 2013 00:03:49 +0000</pubDate>
		<guid isPermaLink="false">http://lenaonthebeach.wordpress.com/?p=639#comment-208</guid>
		<description><![CDATA[I can totally relate as i&#039;m starting couch to 5K again for the hundredth time, ha!  And running outside, oh my goodness, so much harder when you&#039;re used to the treadmill, running outside kills me!!  Now that the weather is nicer I&#039;m trying to run outside with the dog and I&#039;m so much slower than on the treadmill!  It&#039;s gotten a little easier each time but still feels like I&#039;m just slugging along on the pavement instead of breezing along on the treadmill!]]></description>
		<content:encoded><![CDATA[<p>I can totally relate as i&#8217;m starting couch to 5K again for the hundredth time, ha!  And running outside, oh my goodness, so much harder when you&#8217;re used to the treadmill, running outside kills me!!  Now that the weather is nicer I&#8217;m trying to run outside with the dog and I&#8217;m so much slower than on the treadmill!  It&#8217;s gotten a little easier each time but still feels like I&#8217;m just slugging along on the pavement instead of breezing along on the treadmill!</p>
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		<title>Comment on Fresh Greens and Grain Plate by At-Home Favorites of Test Kitchen Staffers &#124; The Feed</title>
		<link>http://lenaonthebeach.wordpress.com/2012/02/14/fresh-greens-and-grain-plate/#comment-188</link>
		<dc:creator><![CDATA[At-Home Favorites of Test Kitchen Staffers &#124; The Feed]]></dc:creator>
		<pubDate>Thu, 27 Sep 2012 23:30:48 +0000</pubDate>
		<guid isPermaLink="false">http://lenaonthebeach.wordpress.com/?p=192#comment-188</guid>
		<description><![CDATA[[...] recipe. Assistant Editor Amy Scheuerman makes the deceptively simple and surprisingly delicious Fresh Greens and Grains Plate every few weeks, and Social Media Editor Steph Yiu makes homemade pasta every [...]]]></description>
		<content:encoded><![CDATA[<p>[...] recipe. Assistant Editor Amy Scheuerman makes the deceptively simple and surprisingly delicious Fresh Greens and Grains Plate every few weeks, and Social Media Editor Steph Yiu makes homemade pasta every [...]</p>
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		<title>Comment on June Foodie Penpals by Lindsay (@LeanGrnBeanBlog)</title>
		<link>http://lenaonthebeach.wordpress.com/2012/06/30/june-foodie-penpals/#comment-121</link>
		<dc:creator><![CDATA[Lindsay (@LeanGrnBeanBlog)]]></dc:creator>
		<pubDate>Fri, 06 Jul 2012 13:56:58 +0000</pubDate>
		<guid isPermaLink="false">http://lenaonthebeach.wordpress.com/?p=621#comment-121</guid>
		<description><![CDATA[great package! love all the spice!]]></description>
		<content:encoded><![CDATA[<p>great package! love all the spice!</p>
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		<title>Comment on Running Backwards &#8212; Part II by Lena</title>
		<link>http://lenaonthebeach.wordpress.com/2012/07/02/running-backwards-part-ii/#comment-119</link>
		<dc:creator><![CDATA[Lena]]></dc:creator>
		<pubDate>Tue, 03 Jul 2012 21:47:58 +0000</pubDate>
		<guid isPermaLink="false">http://lenaonthebeach.wordpress.com/?p=639#comment-119</guid>
		<description><![CDATA[OK -- hearing that from you makes me feel SO much better. It&#039;s just the &quot;two steps back&quot; thing that is on my nerves right now, mostly because it&#039;s my own fault that I have to go back and put all of the work in all over again. 

And you definitely have a point -- the number of my runner-crazed friends heavily outweighs my non-runner friends :)]]></description>
		<content:encoded><![CDATA[<p>OK &#8212; hearing that from you makes me feel SO much better. It&#8217;s just the &#8220;two steps back&#8221; thing that is on my nerves right now, mostly because it&#8217;s my own fault that I have to go back and put all of the work in all over again. </p>
<p>And you definitely have a point &#8212; the number of my runner-crazed friends heavily outweighs my non-runner friends <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on June Foodie Penpals by Foodie Penpals &#171; Black Cat Originals</title>
		<link>http://lenaonthebeach.wordpress.com/2012/06/30/june-foodie-penpals/#comment-118</link>
		<dc:creator><![CDATA[Foodie Penpals &#171; Black Cat Originals]]></dc:creator>
		<pubDate>Tue, 03 Jul 2012 09:39:36 +0000</pubDate>
		<guid isPermaLink="false">http://lenaonthebeach.wordpress.com/?p=621#comment-118</guid>
		<description><![CDATA[[...] June Foodie Penpals (lenaonthebeach.wordpress.com) [...]]]></description>
		<content:encoded><![CDATA[<p>[...] June Foodie Penpals (lenaonthebeach.wordpress.com) [...]</p>
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		<title>Comment on Running Backwards &#8212; Part II by KrisLawrence</title>
		<link>http://lenaonthebeach.wordpress.com/2012/07/02/running-backwards-part-ii/#comment-117</link>
		<dc:creator><![CDATA[KrisLawrence]]></dc:creator>
		<pubDate>Mon, 02 Jul 2012 22:30:18 +0000</pubDate>
		<guid isPermaLink="false">http://lenaonthebeach.wordpress.com/?p=639#comment-117</guid>
		<description><![CDATA[Nothing wrong AT ALL with taking a running break when your mind and heart are not in it. Sometimes I think we&#039;ve all surrounded ourselves with so many runner crazed friends that we feel guilty when we don&#039;t &quot;Totally love it!!&quot; Believe me, there are days when I HATE running it, lol.  Hang in there and good luck with the comeback!]]></description>
		<content:encoded><![CDATA[<p>Nothing wrong AT ALL with taking a running break when your mind and heart are not in it. Sometimes I think we&#8217;ve all surrounded ourselves with so many runner crazed friends that we feel guilty when we don&#8217;t &#8220;Totally love it!!&#8221; Believe me, there are days when I HATE running it, lol.  Hang in there and good luck with the comeback!</p>
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		<title>Comment on Running Backwards &#8212; Part I by Running Backwards &#8212; Part II &#171; Lena Hanson</title>
		<link>http://lenaonthebeach.wordpress.com/2012/06/07/running-backwards-part-i/#comment-116</link>
		<dc:creator><![CDATA[Running Backwards &#8212; Part II &#171; Lena Hanson]]></dc:creator>
		<pubDate>Mon, 02 Jul 2012 20:50:29 +0000</pubDate>
		<guid isPermaLink="false">https://lenaonthebeach.wordpress.com/?p=537#comment-116</guid>
		<description><![CDATA[[...] Wondering what you&#8217;ve missed so far? Catch up on &#8220;Part I&#8221;! [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Wondering what you&#8217;ve missed so far? Catch up on &#8220;Part I&#8221;! [...]</p>
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		<title>Comment on June Foodie Penpals by HollieisFueledByLOLZ</title>
		<link>http://lenaonthebeach.wordpress.com/2012/06/30/june-foodie-penpals/#comment-115</link>
		<dc:creator><![CDATA[HollieisFueledByLOLZ]]></dc:creator>
		<pubDate>Mon, 02 Jul 2012 16:25:36 +0000</pubDate>
		<guid isPermaLink="false">http://lenaonthebeach.wordpress.com/?p=621#comment-115</guid>
		<description><![CDATA[Great photos and great box.  It looks like a great month for you.  I really enjoy Foodie Pen Pals (maybe I&#039;ll have you next!) All that food looks amazing!]]></description>
		<content:encoded><![CDATA[<p>Great photos and great box.  It looks like a great month for you.  I really enjoy Foodie Pen Pals (maybe I&#8217;ll have you next!) All that food looks amazing!</p>
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		<title>Comment on June Foodie Penpals by fairyhealthylife</title>
		<link>http://lenaonthebeach.wordpress.com/2012/06/30/june-foodie-penpals/#comment-111</link>
		<dc:creator><![CDATA[fairyhealthylife]]></dc:creator>
		<pubDate>Sat, 30 Jun 2012 11:39:34 +0000</pubDate>
		<guid isPermaLink="false">http://lenaonthebeach.wordpress.com/?p=621#comment-111</guid>
		<description><![CDATA[Great pictures Lena! I&#039;m so glad you loved it. It&#039;s true, the best part is sending the goodies and the other person appreciating it. Thank you for your kind words!]]></description>
		<content:encoded><![CDATA[<p>Great pictures Lena! I&#8217;m so glad you loved it. It&#8217;s true, the best part is sending the goodies and the other person appreciating it. Thank you for your kind words!</p>
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		<title>Comment on January Foodie Penpals by June Foodie Penpals &#171; Lena Hanson</title>
		<link>http://lenaonthebeach.wordpress.com/2012/01/31/january-foodie-penpals/#comment-110</link>
		<dc:creator><![CDATA[June Foodie Penpals &#171; Lena Hanson]]></dc:creator>
		<pubDate>Sat, 30 Jun 2012 08:32:04 +0000</pubDate>
		<guid isPermaLink="false">http://035f2e50-4239-4946-823d-0885a61b55a8#comment-110</guid>
		<description><![CDATA[[...] January: What I Got [...]]]></description>
		<content:encoded><![CDATA[<p>[...] January: What I Got [...]</p>
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